I enjoy teaching a wide variety of classes to students of all ages in Brighton and surrounding areas. I also teach workshops and weekends around the country.

I have been teaching yoga since 1997 when I graduated from a 2 year teacher training course led by Mary Stewart and Sophy Hoare. Along with a team of experienced and interesting colleagues, I now also train yoga teachers on the BWY accredited London Yoga Teacher Training Course.

Lisa McRory YogaMy teaching emphasises attentiveness both in the yoga postures and the stiller breath awareness practices. Both of these then become meditative and can help to develop a wider body/self awareness. Visit my classes page to find out more.