Summer Yoga Shed 2019

 

See the Events page for details of the annual Summer Yoga Shed which takes place at the end of July each year.

3 hours of moving and breathing including a 1 hour Feldenkrais lesson to support and inform the yoga being practiced each day. Tea Break and home made snacks included!

 

 

New: Feldenkrais Awareness Through Movement class

I am starting a Feldenkrais Awareness Through Movement class in my garden studio (The Yoga Shed) in Portslade

Day: Thursdays 1 – 2 pm

Cost: £40 for the block (or £12/class if you want to pick and choose dates although the latter will be dependent on space available)

The dates for the first block of classes are:

June 6, 13, _, 27

July 4

If you would like to book for a class or classes please email me to let me know 

Note that there is free parking on my road, the number 1/1A bus stop just around the corner and I am a 10 minute walk from both Fishersgate and Portslade train stations

Once I have confirmed that there is space you can pay by BACS to secure your spot

I look forward to hearing from you!

May 2019 Half Term Break

There is a pause in my classes for the week beginning Monday 27 May as I attend the Feldenkrais Training in London.

Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Judy/Kay /Sharon.

Classes with me recommence on Monday 3 June.

 

Start date for 2019 Classes with Lisa

Tuesday 6pm yoga at Unit4 recommences Tuesday 8 January 2019. Note that this class will be covered by Kay.

I will recommence teaching on Tuesday 15 January after the Christmas break.

Happy New Year to you all

Lisa