Most classes will not run during Autumn half term (week beginning 24 Oct). My Tuesday evening class at Unit4 that week (25 October)  will run and will be taught by lovely Judy Bow. Those of you who attend will enjoy her teaching I am sure – thank you Judy.

Throughout August I will not be teaching any weekly classes.

I will however be available for private lessons in the ‘Yoga Shed’ – do get in touch if you would like a lesson.

Monday classes recommence on Monday 12 September 2016.

All other classes recommence from Tuesday 06 September 2016.

See the Classes page for specific information about classes.

Due to the Easter Break and Bank Holidays I will not be teaching on the following Mondays:

Monday 28 March (Easter Monday)

Monday 4 April

Monday 2 May (Bank Holiday)

Monday 30 May (Spring Bank Holiday)

The Monday evening yoga class that I have taught for many years at South Portslade Community Centre has moved to:

Bernard Norris room, First Floor of  Portslade Town Hall, Victoria Road, Portslade, BN41 1YF

Please note the new time and cost of the class:

Time  6.15 – 7.30 pm

Cost  £7

Portslade town hall has its own car park with free and plentiful parking and the Bernard Norris room has recently been refurbished with, most importantly, shiny, new, radiators!

This is a drop in class with an informed and sensitive approach to yoga. All welcome.

From September 2015 I will be teaching a small Teen Yoga class (max 8 students) in my Yoga Shed in Portslade. These classes will introduce students to the relationship between mind, body and breath with a non-competetive approach to Yoga that can help ease discomfort, improve strength, flexibility and co-ordination, and develop self understanding. Classes will include yoga postures, movement sequences, breath awareness and relaxation.

Time:  Wednesdays, 4.45 – 5.45

Cost:  £7 per class paid in advance as a block booking of four classes.

For further information or to book a place contact me.