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A day of Yoga for the London Yoga Teacher Training Group ‘Developing Your Personal Practice’ course
September 7 @ 10:00 am - 4:30 pm
This day of moving and breathing will aim to bring a clearer sense of of our midline, helping us to find support from our skeleton and the ground beneath us and, ultimately, to establish an easy uprightness.
See the London Yoga Teacher Training Group (LYTTG) website for further details.