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Feldenkrais and Yoga Morning Summer Special, 1 of 3
July 25 @ 9:30 am - 12:45 pm£35
The first in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my garden in Portslade)
The classes will run from 9.30am – 12.45pm on the following dates:
Thursday 25 July
Friday 26 July
Cost: £35/ morning or £90 if you book all three mornings
The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and breath work.
As well as being a ‘learning through movement’ experience, the combination of Feldenkrais and Yoga can be deeply nourishing and rejuvenating.
Note that the venue takes a maximum of 9 students, the small class size allowing for a quiet focus and attentive teaching.
During the morning there will be a short break for refreshments in the garden.
Note that there is free parking on my road. The No 1 and 1A buses stop just around the corner and we are close to both Portslade (10 m walk) and Fishersgate (5 m walk) train stations.
For further information, or to book, contact me. I will send you my address when you confirm your booking.