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September 2019

A day of Yoga in Oxford

September 21 @ 10:00 am - 4:00 pm
Mortimer Hall, Old Marston
Oxford, OX30PH
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A day of Yoga and Feldenkrais in Oxford, taught by Lisa. A central principle - that yoga nurtures us when we pay attention to what we feel - will run through the day. This allows us to prioritise ease of movement and comfort even when practice requires some effort. The day will include two x 1 hour Feldenkrais (Awareness Through Movement) lessons to inform the yoga being practiced as well as quiet periods of breath awareness and rest to allow us…

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October 2019

BWY Open Day Norfolk

October 12 @ 10:00 am - 4:00 pm

Whole Self Yoga - a day of integrated practice We will attend to the whole of ourselves as we move and breathe through this day of yoga. We will take care as we practice, emphasising enjoyment and ease. As the day unwinds this emphasis will allow us to gradually expand our range and choices both in movement and in breathing.  The approach to practice will be anchored in an awareness of our relationship to the ground and to gravity. We…

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November 2019

A day of yoga and Feldenkrais in Barcombe with Lisa and Tina

November 9 @ 10:00 am - 5:00 pm
Barcombe Village Hall, Barcombe Mills Road
Lewes, BN8 5BH
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This day will include a Feldenkrais 'Awareness Through Movement' (ATM) lesson led by Lisa. In an ATM lesson the teacher talks you through a sequence of movements that works like a physical riddle: how do your habits of movement help you, but at the same time stand in the way of doing better? The Feldenkrais lesson will complement and support the yoga taught by both teachers through the day. As well as being a ‘learning through movement’ experience, students often find…

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April 2020

India Yoga Holiday Adventure, Spring 2020

27/04/2020 - 08/05/2020
Basunti Lodge, Basunti Lodge Himalchal Pradesh India + Google Map

Tina Corbett and Lisa McRory present a twelve night Yoga and Feldenkrais holiday adventure based at Basunti Lodge, Himachal Pradesh, situated within the Pong National Park in Northern India. The holiday includes: 2 nights in Amritsar, b&b 7 nights at Basunti lodge, full board, with 4 hours of Yoga/ Feldenkrais each day 3 nights McLeod Ganj, b&b all transfers to and from Basunti The holiday will begin in Amritsar, for two nights, with an opportunity to visit the world famous…

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