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Feldenkrais and Yoga (extended class)
This extended evening class will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and breath work. As well as being a ‘learning through movement’ experience, students often find the combination of Feldenkrais and Yoga deeply nourishing and rejuvenating. The class will include a short break for refreshments. Note that the venue takes a maximum of 10 students, the small class size allowing for a quiet focus and attentive teaching. To book a place in this special class…
Find out more »Feldenkrais and Yoga (extended class)
This extended evening class will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and breath work. As well as being a ‘learning through movement’ experience, students often find the combination of Feldenkrais and Yoga deeply nourishing and rejuvenating. The class will include a short break for refreshments. Note that the venue takes a maximum of 10 students, the small class size allowing for a quiet focus and attentive teaching. To book a place in this special class…
Find out more »Feldenkrais and Yoga Morning Summer Special, 1 of 3
The first in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my garden in Portslade) The classes will run from 9.30am - 12.45pm on the following dates: Thursday 25 July Friday 26 July Saturday 27July Cost: £35/ morning or £90 if you book all three mornings The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and…
Find out more »Feldenkrais and Yoga Morning Summer Special, 2 of 3
The second in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my garden in Portslade) The classes will run from 9.30am - 12.45pm on the following dates: Thursday 25 July Friday 26 July Saturday 27July Cost: £35/ morning or £90 if you book all three mornings The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and…
Find out more »Feldenkrais and Yoga Summer Special, 3 of 3
The third in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my garden in Portslade) The classes will run from 9.30am - 12.45pm on the following dates: Thursday 25 July Friday 26 July Saturday 27July Cost: £35/ morning or £90 if you book all three mornings The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and…
Find out more »A day of Yoga for the London Yoga Teacher Training Group ‘Developing Your Personal Practice’ course
This day of moving and breathing will aim to bring a clearer sense of of our midline, helping us to find support from our skeleton and the ground beneath us and, ultimately, to establish an easy uprightness. See the London Yoga Teacher Training Group (LYTTG) website for further details.
Find out more »Yoga Morning with Lisa and Tina, Barcombe, East Sussex
A Sunday morning of yoga at the lovely Barcombe Village Hall co-taught by Lisa and Tina. For further information or to book contact Tina.
Find out more »A day of Yoga in Oxford
A day of Yoga and Feldenkrais in Oxford, taught by Lisa. A central principle - that yoga nurtures us when we pay attention to what we feel - will run through the day. This allows us to prioritise ease of movement and comfort even when practice requires some effort. The day will include two x 1 hour Feldenkrais (Awareness Through Movement) lessons to inform the yoga being practiced as well as quiet periods of breath awareness and rest to allow us…
Find out more »BWY Open Day Norfolk
Whole Self Yoga - a day of integrated practice We will attend to the whole of ourselves as we move and breathe through this day of yoga. We will take care as we practice, emphasising enjoyment and ease. As the day unwinds this emphasis will allow us to gradually expand our range and choices both in movement and in breathing. The approach to practice will be anchored in an awareness of our relationship to the ground and to gravity. We…
Find out more »A day of yoga and Feldenkrais in Barcombe with Lisa and Tina
This day will include a Feldenkrais 'Awareness Through Movement' (ATM) lesson led by Lisa. In an ATM lesson the teacher talks you through a sequence of movements that works like a physical riddle: how do your habits of movement help you, but at the same time stand in the way of doing better? The Feldenkrais lesson will complement and support the yoga taught by both teachers through the day. As well as being a ‘learning through movement’ experience, students often find…
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