New: Feldenkrais Awareness Through Movement class

I am starting a Feldenkrais Awareness Through Movement class in my garden studio (The Yoga Shed) in Portslade

Day: Thursdays 1 – 2 pm

Cost: £40 for the block (or £12/class if you want to pick and choose dates although the latter will be dependent on space available)

The dates for the first block of classes are:

June 6, 13, _, 27

July 4

If you would like to book for a class or classes please email me to let me know 

Note that there is free parking on my road, the number 1/1A bus stop just around the corner and I am a 10 minute walk from both Fishersgate and Portslade train stations

Once I have confirmed that there is space you can pay by BACS to secure your spot

I look forward to hearing from you!

May 2019 Half Term Break

There is a pause in my classes for the week beginning Monday 27 May as I attend the Feldenkrais Training in London.

Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Judy/Kay /Sharon.

Classes with me recommence on Monday 3 June.

 

Start date for 2019 Classes with Lisa

Tuesday 6pm yoga at Unit4 recommences Tuesday 8 January 2019. Note that this class will be covered by Kay.

I will recommence teaching on Tuesday 15 January after the Christmas break.

Happy New Year to you all

Lisa

 

Tuesday 27 Feb 2018

6pm yoga at Unit4 will be running as usual

8pm yoga will not be running (so that I can get home to Portslade, hopefully!)

If any of my 8pm students can make the earlier class at 6pm feel free to attend

See you there!

**New Chair Yoga class commencing Monday 19 June 2017**

Mondays 2.45 – 3.30 pm, Chair Yoga for the over 50s, £5 Drop In, Cornerstone Community Centre

A gentle chair based class of yoga movement, breath awareness and relaxation. All welcome including complete beginners.

Proceeds, after costs, go to the Hop 50+ project supported by Impact Initiatives.