Tuesday 27 Feb 2018

6pm yoga at Unit4 will be running as usual

8pm yoga will not be running (so that I can get home to Portslade, hopefully!)

If any of my 8pm students can make the earlier class at 6pm feel free to attend

See you there!

**New Chair Yoga class commencing Monday 19 June 2017**

Mondays 2.45 – 3.30 pm, Chair Yoga for the over 50s, £5 Drop In, Cornerstone Community Centre

A gentle chair based class of yoga movement, breath awareness and relaxation. All welcome including complete beginners.

Proceeds, after costs, go to the Hop 50+ project supported by Impact Initiatives.

Classes with Lisa recommence Tuesday 18 April 2017

** Please note: During April 2017 I will be continuing my studies with the London Feldenkrais (Awareness Through Movement) Training. As a result I am not teaching between the following dates: Monday 3 April to Monday 17 April inclusive. During this period Judy Bow will kindly cover my Tuesday drop in class. I reccommnece teaching on Tuesday 18 April.**

Christmas Break

From Monday 19th December to Monday 2 January there will be no weekly yoga classes with me due to the Christmas break. I will however be available for 1:1 lessons over this period. Do get in touch if you would like a private lesson.

Note that Monday 2 January is a bank holiday.

Classes recommence on Tuesday 3 January 2017.

Have a peaceful and happy festive season and I look forward to seeing you in the New Year.

Autumn Half Term 2016: Update re classes…

Most classes will not run during Autumn half term (week beginning 24 Oct). My Tuesday evening class at Unit4 that week (25 October)  will run and will be taught by lovely Judy Bow. Those of you who attend will enjoy her teaching I am sure – thank you Judy.