May 2019 Half Term Break

There is a pause in my classes for the week beginning Monday 27 May as I attend the Feldenkrais Training in London.

Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Judy/Kay /Sharon.

Classes with me recommence on Monday 3 June.


Start date for 2019 Classes with Lisa

Tuesday 6pm yoga at Unit4 recommences Tuesday 8 January 2019. Note that this class will be covered by Kay.

I will recommence teaching on Tuesday 15 January after the Christmas break.

Happy New Year to you all



Tuesday 27 Feb 2018

6pm yoga at Unit4 will be running as usual

8pm yoga will not be running (so that I can get home to Portslade, hopefully!)

If any of my 8pm students can make the earlier class at 6pm feel free to attend

See you there!

**New Chair Yoga class commencing Monday 19 June 2017**

Mondays 2.45 – 3.30 pm, Chair Yoga for the over 50s, £5 Drop In, Cornerstone Community Centre

A gentle chair based class of yoga movement, breath awareness and relaxation. All welcome including complete beginners.

Proceeds, after costs, go to the Hop 50+ project supported by Impact Initiatives.

Classes with Lisa recommence Tuesday 18 April 2017

** Please note: During April 2017 I will be continuing my studies with the London Feldenkrais (Awareness Through Movement) Training. As a result I am not teaching between the following dates: Monday 3 April to Monday 17 April inclusive. During this period Judy Bow will kindly cover my Tuesday drop in class. I reccommnece teaching on Tuesday 18 April.**