Class schedule Summer 2021

Below is my class schedule for Sumer 2021

For online classes email me for the Zoom link and payment details (my email is in the bottom margin of the page)

Monday

🚀 10 – 11 Am Gentle Yoga Hour, £6 – If you are a regular student of mine and you pay for this class you have access to the audio recording of the class for 7 days

🚀  6.30 – 7.45Pm  Evening Yoga Online, £6/£10

Wednesday 

🚀  7.30 – 8.30 Am  Start the Day with Yoga Online, £6

👥 9.45 – 10.45 In person Gentle Yoga for 50+, £6

Move, breathe and relax with mindful movement and breath awareness including moving down to and up from the floor – please bring your own mat and blanket.

👥 11.00 – 12.00 In person Chair yoga for 50+, £6

Improve your mobility, stability and overall wellbeing through mindful movement and breath awareness in this friendly, chair based class.

The venue for the above in person classes is the Hop 50+ Centre (just next door to Cornerstone Community Centre in Hove); contact me for further information. 

Thursday 

🚀 1 – 2 Pm  Lunchtime Feldenkrais Online  £6/£10 – If you are a regular student of mine and you pay for this class you have access to the audio recording of the class for 7 days

Friday 

🚀 9.30 – 10.45 Am Yoga Online £6/£10

Saturday

Monthly Saturday morning classes at South Portslade Community Centre, 9.45 – 11.45 on:

July 3, Sept 11, Oct 9, Dec 6

See the Events page of my website for further details and additional special events and workshops

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