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A Morning of Yoga and Feldenkrais at Barcombe Village Hall

April 20 @ 10:00 am - 1:00 pm

£45

Integrating the chest more fully in our movements can improve the ease and efficiency of what we do: reaching, bending, extending, folding, locomoting…

A greater felt sense of our chest in all its dimensions can also expand what is possible – our movement repertoire – and allow an easy fulfilling breath.

The phrase  ‘a chestful’ signifies ‘as much as a chest can hold’. A pertinent thought given that mobilising the chest can also change our posture and soothe and improve our mood.

Come along to this morning of Yoga and Feldenkrais at Barcombe Village Hall and experience this for yourself.

Details

Date:
April 20
Time:
10:00 am - 1:00 pm
Cost:
£45

Organizer

Tina Corbett
Email
tina@beasyousay-yoga.co.uk
View Organizer Website

Venue

Barcombe Village Hall
Barcombe Mills Road
Lewes, BN8 5BH