Equinox Retreat Day with Elaine Gibbons and Lisa McRory
March 23 @ 10:00 am - 4:30 pm£125
The Equinox is all about balance and equilibrium and this is a perfect time to reflect upon balance in your life. This special day will consist of gentle movement, meditation and mindfulness practices (no experience necessary), and simple ceremonies honouring the earth, sun and moon phases.
The venue is a small-holding in Albourne, West Sussex, just 15 minutes from Brighton and with ample free parking. The day includes all refreshments and a delicious vegan lunch and cake provided by Jude Blume from ‘Oui Creperie’.
Come along to this small group event to relax, reconnect with nature and feel nourished and replenished.