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Equinox Retreat Day with Elaine Gibbons and Lisa McRory

March 23 @ 10:00 am - 4:30 pm

£125

 

The Equinox is all about balance and equilibrium and this is a perfect time to reflect upon balance in your life. This special day will consist of gentle movement, meditation and mindfulness practices (no experience necessary), and simple ceremonies honouring the earth, sun and moon phases.

 

The venue is a small-holding in Albourne, West Sussex, just 15 minutes from Brighton and with ample free parking. The day includes all refreshments and a delicious vegan lunch and cake provided by Jude Blume from ‘Oui Creperie’.

 

Come along to this small group event to relax, reconnect with nature and feel nourished and replenished.

 

The retreat is set in a beautiful wooden cabin, with a wood-burning stove, and stunning views overlooking rolling Sussex countryside.

There are horses, dogs, chickens and a cat on the land and there may be opportunities to interact.
There is a large pond with benches around and there will be time to enjoy the natural environment, rest, integrate and reflect.
You will be supported by Lisa McRory, experienced Yoga and Feldenkrais teacher and Elaine Gibbons, acupuncturist, Women’s group facilitator and meditation teacher.
For further information or to book contact Lisa or book via the organizer, Elaine Gibbons’ website below.

Details

Date:
March 23
Time:
10:00 am - 4:30 pm
Cost:
£125

Venue

The Cabin
South Pottersfield Cottage
Albourne, West Sussex BN6 9DB United Kingdom
+ Google Map

Organizer

Elaine Gibbons
Phone
07905743268
Email
elainegibbons7@gmail.com
View Organizer Website