Feldenkrais and Yoga Morning Summer Special, 1 of 3
July 16 @ 9:30 am - 1:00 pm£35
The first in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my peaceful garden in Portslade)
The classes will run from 9.30am – 1 pm on the following dates:
Friday 17 July
Saturday 18 July
Cost: £35/ morning or £90 if you book all three mornings
The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson followed by complementary yoga poses and breath work – a combination designed to engage, relax, and rejuvenate your whole self.
Note that the venue takes a maximum of 9 students, the small class size allowing for a quiet focus and attentive teaching.
During the morning there will be a short break for refreshments in the garden.
Note that there is free parking on my road. The No 1 and 1A buses stop just around the corner and we are close to both Portslade (10 m walk) and Fishersgate (5 m walk) train stations.
For further information, or to book, contact me. I will send you my address when you confirm your booking.