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Feldenkrais and Yoga Morning Summer Special, 1 of 3

July 16 @ 9:30 am - 1:00 pm

£35

The first in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my peaceful garden in Portslade)

The classes will run from 9.30am – 1 pm on the following dates:

Thursday 16 July

Friday 17 July

Saturday 18 July

Cost: £35/ morning or £90 if you book all three mornings

The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson followed by complementary yoga poses and breath work – a combination designed to engage, relax, and rejuvenate your whole self.

Note that the venue takes a maximum of 9 students, the small class size allowing for a quiet focus and attentive teaching.

During the morning there will be a short break for refreshments in the garden.

Note that there is free parking on my road. The No 1 and 1A buses stop just around the corner and we are close to both Portslade (10 m walk) and Fishersgate (5 m walk) train stations.

For further information, or to book, contact me. I will send you my address when you confirm your booking.

Details

Date:
July 16
Time:
9:30 am - 1:00 pm
Cost:
£35

Venue

The Yoga Shed
Portslade, East Sussex United Kingdom + Google Map

Organizer

Lisa McRory
Phone:
07968508647
Email:
lisamcrory@gmail.com
Website:
lisamcrory-yoga.com

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