Feldenkrais and Yoga Morning Summer Special, 1 of 3

The first in a series of 3 special yoga and Feldenkrais extended morning classes in my Yoga Shed in July (the Yoga Shed is a fully equipped studio in my garden in Portslade)

The classes will run from 9.30am – 12.45pm on the following dates:

Thursday 25 July

Friday 26 July

Saturday 27July

Cost: £35/ morning or £90 if you book all three mornings 

The mornings will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson and complementary yoga posture and breath work. 

As well as being a ‘learning through movement’ experience, the combination of Feldenkrais and Yoga can be deeply nourishing and rejuvenating.

Note that the venue takes a maximum of 9 students, the small class size allowing for a quiet focus and attentive teaching.

During the morning there will be a short break for refreshments in the garden. 

Note that there is free parking on my road. The No 1 and 1A buses stop just around the corner and we are close to both Portslade (10 m walk) and Fishersgate (5 m walk) train stations.

For further information, or to book, contact me. I will send you my address when you confirm your booking.