Special Yoga and Feldenkrais extended class

This morning will have a theme (to be announced!) and will consist of a 1 hour Feldenkrais Awareness Through Movement (ATM) lesson followed by complementary yoga posture and breath work.

As well as being a ‘learning through movement’ experience, students often find the combination of Feldenkrais and Yoga deeply nourishing and rejuvenating.

The morning will include a short break for tea. 

Note that this mini workshop will be taught over Zoom.

If you would like to attend please contact me to confirm that there is space and then I will send payment details and the Zoom link.