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Sunday morning workshop with Lisa and Tina at Barcombe Village Hall: soft and centring movement and breath
October 8 @ 10:00 am - 1:00 pm£40
The morning will include a Feldenkrais Awareness Through Movement lesson focused on breathing. This focus will support and inform the related yoga practice, and help to keep us anchored as the natural world begins to fade and retreat.
There will be a mid-morning break for complimentary refreshments and homemade snacks.
To book contact Tina.