The Jaw, eyes,head and neck

This mini  workshop will consist of a 1 hour Feldenkrais lesson followed by complementary yoga posture and breath work. 

If you experience habitual tension in and around your jaw and/or neck this special class could help you understand why, and how to ease it.

The focus on the jaw tends to be deeply relaxing so if you simply want to enjoy a December Saturday afternoon of yoga and Feldenkrais do come along,

We will finish with tea and home made (festive!) snacks.