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Wednesday Evening Zoom Special: the spine and the breath

05/07/2023 @ 6:30 pm - 7:45 pm

£6 – £10
Combine gentle, dynamic movement with the quiet, more internal experience of the action of breathing.
Find an easy, stable organisation when upright. 
Finish with a sense of both skeletal and breathing support and a calm and anchored state, comfortable in your own skin. 

 

All Welcome. Contact Lisa for Zoom link and payment details (contact details are in bottom margin of this page).

Details

Date:
05/07/2023
Time:
6:30 pm - 7:45 pm
Cost:
£6 – £10

Venue

Zoom

Organizer

Lisa McRory
Phone
07968508647
Email
lisamcrory@gmail.com
View Organizer Website