Yoga Shed Wednesday 22 July: evening

This class is part of a series of special yoga classes that I teach in my Yoga Shed each year (the Yoga Shed is a fully equipped yoga studio in my garden in Portslade).

The small class size (maximum of 7 students) allows for a quiet focus and attentive teaching; there is also opportunity to address specific concerns and areas of interest.

This evening class will have a slower paced asana practice with more time devoted to sitting practices, rest and relaxation.

For those of you who have attended in the past note that there is now a loo in the garden!

  For further information or to book contact Lisa.