Yoga Shed Wednesday 22 July: morning

This class is part of a series of special yoga classes that I teach in my Yoga Shed each year (the Yoga Shed is a fully equipped yoga studio in my garden in Portslade).

The small class size (maximum of 7 students) allows for a quiet focus and attentive teaching; there is also opportunity to address specific concerns and areas of interest.

This morning class will include the practice of yoga postures, breath awareness and relaxation.

A cup of tea (and homemade snacks) will be served post yoga.

For those of you who have attended in the past note that there is now a loo in the garden!

 For further information or to book contact Lisa.