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Yoga Shed Thursday 23 July: evening
23/07/2015 @ 7:00 pm - 8:30 pm£12
This class is part of a series of special yoga classes that I teach in my Yoga Shed each year (the Yoga Shed is a fully equipped yoga studio in my garden in Portslade).
The small class size (maximum of 7 students) allows for a quiet focus and attentive teaching; there is also opportunity to address specific concerns and areas of interest.
This evening class will have a slower paced asana practice with more time devoted to sitting practices, rest and relaxation.
For those of you who have attended in the past note that there is now a loo in the garden!
For further information or to book contact Lisa.