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Yoga Shed Thursday 23 July: morning
23/07/2015 @ 10:00 am - 12:00 pm£15
This class is part of a series of special yoga classes that I teach in my Yoga Shed each year (the Yoga Shed is a fully equipped yoga studio in my garden in Portslade).
The small class size (maximum of 7 students) allows for a quiet focus and attentive teaching; there is also opportunity to address specific concerns and areas of interest.
This morning class will include the practice of yoga postures, breath awareness and relaxation.
A cup of tea (and homemade snacks) will be served post yoga.
For those of you who have attended in the past note that there is now a loo in the garden!
For further information or to book contact Lisa.