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November 2021

In Person Saturday Morning Yoga and Feldenkrais

06/11/2021 @ 9:45 am - 11:45 pm
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
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£16

Discover new ways of moving, breathing, and being in this extended two hour class.

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Workshop with Lisa: organising comfortably and efficiently over our legs when upright

20/11/2021 @ 1:45 pm - 4:45 pm
Cornerstone Community Centre, Church Road
Hove, East Sussex BN3 2FL United Kingdom
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£30

This Yoga and Feldenkrais workshop will take place in a large venue (Cornerstone is a converted church) using 2 adjoining rooms opened up to allow for plentiful space between mats and good ventilation. The afternoon will include a Feldenkrais lesson that can help to refine the way we organise over our legs and feet when upright. As well as relating to the yoga that we will practice during the afternoon, the lesson will help you to discover more efficient and…

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December 2021

In Person Saturday Morning Yoga and Feldenkrais

04/12/2021 @ 9:45 am - 11:45 am
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
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£16

Discover new ways of moving, breathing, and being in this extended two hour class.

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January 2022

In Person Saturday Morning Yoga and Feldenkrais

January 8 @ 9:45 am - 11:45 am
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
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£16

** This event is cancelled due to illness ** Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for…

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February 2022

Yoga and Feldenkrais Workshop at Barcombe with Tina and Lisa

February 6 @ 10:00 am - 1:00 pm
Barcombe Village Hall, Barcombe Mills Road
Lewes, BN8 5BH
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£40

This workshop takes place in the lovely Barcombe Village Hall, East Sussex and will be co-led by Tina and Lisa. The morning will include a short Feldenkrais Awareness Through Movement Lesson taught by Lisa to complement and inform the yoga practiced  on the day.  

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In Person Saturday Morning Yoga and Feldenkrais

February 26 @ 9:45 am - 11:45 am
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
+ Google Map
£16

Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for generous distancing between mats. Studio 1 is a dedicated…

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March 2022

Saturday Morning In Person Yoga

March 12 @ 9:45 am - 11:45 pm
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
+ Google Map
£16

Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for generous distancing between mats. Studio 1 is a dedicated…

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Welcome in the Spring with an afternoon of movement and breath awareness with Lisa

March 26 @ 2:00 pm - 5:00 pm
The Old School Studio, Biz Space Hove | Unit E6, Knoll Business Centre
Hove, East Sussex BN3 7GS United Kingdom
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£30

This Saturday afternoon event takes place in the delightful new venue 'The old School Studio' in Hove . Relax, breathe and move, unravelling tension, and opening up potential. This longer class will allow time for the practice of both Yoga and complementary Feldenkrais Awareness Through Movement explorations. Leave feeling comfortable, refreshed, and with an expanded sense of yourself and the possibilities of Spring. Maximum of 12 students in the class. The afternoon will include a tea break with complementary refreshments…

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April 2022

In Person Saturday Morning Yoga and Feldenkrais with Lisa

April 2 @ 9:45 am - 11:45 pm
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
+ Google Map
£16

Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for generous distancing between mats. Studio 1 is a dedicated yoga…

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May 2022

In-person Saturday Morning Yoga and Feldenkrais

May 21 @ 9:45 am - 11:45 am
Unit4 Yoga and Natural Health Centre, Round Hill Street
Brighton, BN2 3RG
+ Google Map
£16

Expand your movement repetoire and discover new ways of  moving, thinking and being in this extended class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. You are welcome to bring your own mat, blanket and props although these are also available to use at the studio. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 12 participants, well below the maximum capacity, to allow for generous distancing…

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