Past Events

This Yoga and Feldenkrais workshop will take place in a large venue (Cornerstone is a converted church) using 2 adjoining rooms opened up to allow for plentiful space between mats and good ventilation. The afternoon will include a Feldenkrais lesson that can help to refine the way we organise over our legs and feet when upright. As well as relating to the yoga that we will practice during the afternoon, the lesson will help you to discover more efficient and…

Discover new ways of moving, breathing, and being in this extended two hour class.

** This event is cancelled due to illness ** Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for…

This workshop takes place in the lovely Barcombe Village Hall, East Sussex and will be co-led by Tina and Lisa. The morning will include a short Feldenkrais Awareness Through Movement Lesson taught by Lisa to complement and inform the yoga practiced  on the day.  

Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for generous distancing between mats. Studio 1 is a dedicated…

Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for generous distancing between mats. Studio 1 is a dedicated…

This Saturday afternoon event takes place in the delightful new venue 'The old School Studio' in Hove . Relax, breathe and move, unravelling tension, and opening up potential. This longer class will allow time for the practice of both Yoga and complementary Feldenkrais Awareness Through Movement explorations. Leave feeling comfortable, refreshed, and with an expanded sense of yourself and the possibilities of Spring. Maximum of 12 students in the class. The afternoon will include a tea break with complementary refreshments…

Expand your movement repertoire and discover new ways of moving, breathing and being in this extended two hour class. This is an in-person Event. Feel free to arrive from 15 minutes before the start time. Bring your own mat and props and wear a mask on arrival. This class takes place in Studio 1 at Unit4 Brighton. Class size is capped at 10 participants, well below the maximum capacity, to allow for generous distancing between mats. Studio 1 is a dedicated yoga…