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BWY Open Day Norfolk
Whole Self Yoga - a day of integrated practice We will attend to the whole of ourselves as we move and breathe through this day of yoga. We will take care as we practice, emphasising enjoyment and ease. As the day unwinds this emphasis will allow us to gradually expand our range and choices both in movement and in breathing. The approach to practice will be anchored in an awareness of our relationship to the ground and to gravity. We…
Find out more »A day of yoga and Feldenkrais in Barcombe with Lisa and Tina
This day will include a Feldenkrais 'Awareness Through Movement' (ATM) lesson led by Lisa. In an ATM lesson the teacher talks you through a sequence of movements that works like a physical riddle: how do your habits of movement help you, but at the same time stand in the way of doing better? The Feldenkrais lesson will complement and support the yoga taught by both teachers through the day. As well as being a ‘learning through movement’ experience, students often find…
Find out more »Morning workshop with Tina Corbett and Lisa McRory
This workshop takes place in the lovely Barcombe Village Hall, East Sussex. The morning will include a short Feldenkrais Awareness Through Movement Lesson to complement and inform the yoga being taught on the day.
Find out more »Yoga Teacher Mentoring and Peer Support Afternoon
These afternoons provide a supportive environment for yoga teachers to ask questions, discuss experiences, support each other and benefit from sharing collective knowledge.
Find out more »Illuminating the Eyes
This is the first in a series of special longer Saturday morning yoga/Feldenkrais classes currently taught over Zoom. It will begin with a 45 minute Awareness Through Movement lesson bringing particular attention to the movements of our eyes We will sense how the way we use our eyes can affect the musculature and movement patterns of our spine and trunk - this can be most illuminating - but also potentially very soothing and regulating After a short break, and informed…
Find out more »Special Feldenkrais and Yoga extended class
This morning will have a theme (to be announced!) and will consist of a Feldenkrais Awareness Through Movement (ATM) lesson followed by complementary yoga posture and breath work. As well as being a ‘learning through movement’ experience, students often find the combination of Feldenkrais and Yoga deeply nourishing and rejuvenating. The morning will include a short break for tea. Note that this mini workshop will be taught over Zoom. If you would like to attend please contact me to confirm…
Find out more »Yoga Teacher Mentoring and Peer Support Afternoon
These afternoons provide a supportive environment for yoga teachers to ask questions, discuss experiences, support each other and benefit from sharing collective knowledge.
Find out more »Yoga Workshop with Tina Corbett and Lisa McRory
This workshop takes place in the lovely and spacious Barcombe Village Hall, East Sussex. The morning will include a short Feldenkrais Awareness Through Movement Lesson to complement and inform the yoga being taught on the day. The nature of the venue will allow us to maintain social distancing, although with smaller numbers than usual, so if you are interested in attendng please register your interest with Tina sooner rather than later.
Find out more »Special Yoga and Feldenkrais extended class
As well as being a ‘learning through movement’ experience, students often find the combination of Feldenkrais and Yoga deeply nourishing and rejuvenating.
Find out more »Yoga Festive Special with Lisa and Tina
A Sunday morning of yoga to rest, contemplate, breathe and move in the beautiful Barcombe Village Hall. Co-taught by Lisa and Tina, this morning will ease you in to a peaceful festive season. All Welcome. (Note that the spacious nature of the hall allows us to maintain social distancing, although with smaller numbers than usual. Contact Tina to register your interest in this event.)
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