New Class Schedule Autumn 2021

For further details about any of the classes, for the Zoom link and payment info, contact me (my email address is in the bottom margin of the page)

Key: 🚀 Online Zoom class 👥 In-person class

Monday

🚀 6.30 – 7.45pm  Evening Yoga Online, £10

Tuesday

👥 6.30 – 7.45pm Yoga In-person in the YogaShed, £105 pre booked 7 week course

Note that if you have to miss an in-person class in a specific week let me know and you can attend one of my Zoom classes instead

Wednesday 

👥 9.45 – 10.45 In person Gentle Yoga for 50+, £6

👥 11.00 – 12.00 In person Chair yoga for 50+, £6 

These Wednesday morning in-person classes are supported by Impact Initiatives and profits after costs go to the Hop 50+ centre

The venue is the Hop 50+ Centre (just next door to Cornerstone Community Centre in Hove)

If you are interested in these classes contact me for further information 

Thursday 

🚀 1 – 2pm  Lunchtime Feldenkrais Online £10 

Class audio recording available to regular students for 7 days 

Friday 

🚀 9.30 – 10.45am Yoga Online £10

Class audio recording available to regular students for 7 days

Saturday

👥 Monthly Saturday morning Yoga and Feldenkrais extended classes, In-person at Unit4 Brighton, 9.45 – 11.45am, £16 pre-booked:

Oct 9, Nov 6, Dec 4: venue is Unit4, Brighton

See the Events page of my website for further details 

Contact me to book a spot

Group Classes to Pause in August

Group classes will pause from Monday 2 August until Sunday 29 August 2021

Individual or private small group lessons in my YogaShed or on Zoom will continue and can be arranged by contacting me (my contact details are at the bottom of this page)

Group classes will recommence on Monday 30 August 2021

The Autumn term class schedule will be confirmed nearer to the time but will likely be largely on Zoom with the exception of:

  • In person classes for seniors at the Hop50+ centre
  • In person Saturday morning classes and weekend workshops; see my Events page for further details and contact me if you would like to provisionally book a spot

Enjoy August and I look forward to seeing you on the mat at the end of the month 🙂

Class schedule Summer 2021

Below is my class schedule for Sumer 2021

For online classes email me for the Zoom link and payment details (my email is in the bottom margin of the page)

Monday

🚀 10 – 11 Am Gentle Yoga Hour, £6 – If you are a regular student of mine and you pay for this class you have access to the audio recording of the class for 7 days

🚀  6.30 – 7.45Pm  Evening Yoga Online, £6/£10

Wednesday 

🚀  7.30 – 8.30 Am  Start the Day with Yoga Online, £6

👥 9.45 – 10.45 In person Gentle Yoga for 50+, £6

Move, breathe and relax with mindful movement and breath awareness including moving down to and up from the floor – please bring your own mat and blanket.

👥 11.00 – 12.00 In person Chair yoga for 50+, £6

Improve your mobility, stability and overall wellbeing through mindful movement and breath awareness in this friendly, chair based class.

The venue for the above in person classes is the Hop 50+ Centre (just next door to Cornerstone Community Centre in Hove); contact me for further information. 

Thursday 

🚀 1 – 2 Pm  Lunchtime Feldenkrais Online  £6/£10 – If you are a regular student of mine and you pay for this class you have access to the audio recording of the class for 7 days

Friday 

🚀 9.30 – 10.45 Am Yoga Online £6/£10

Saturday

Monthly Saturday morning classes at South Portslade Community Centre, 9.45 – 11.45 on:

July 3, Sept 11, Oct 9, Dec 6

See the Events page of my website for further details and additional special events and workshops

Spring Holiday 2021

There will be no classes with Lisa from Thursday 27 May until Sunday 6 June.

Classes recommence on Monday 7 June – I look forward to seeing you then.

Weekly Zoom Class Schedule Spring 2021:

Below is my Zoom class schedule for Spring 2021 commencing Monday 4 Jan – I look forward to seeing you in class – email me for the Zoom link and payment details (my email is in the bottom margin of the page)

Monday

🚀 10 – 11 Am Gentle Yoga Hour, £6 – If you are a regular student of mine and you pay for this class you have access to the audio recording of the class for 7 days

🚀 6.30 – 7.45Pm  Evening Yoga Online, £6/£10

Wednesday 

🚀 7.30 – 8.30 Am  Start the Day with Yoga Online, £6

Thursday 

🚀 1 – 2 Pm  Lunchtime Feldenkrais Online  £6/£10 – If you are a regular student of mine and you pay for this class you have access to the audio recording of the class for 7 days

Friday 

🚀 9.30 – 10.45 Am Yoga Online £6/£10

Saturday

See the Events page of my website for occasional Saturday morning extended classes and workshops

Wishing you all peaceful and healthy Christmas holidays

Classes have now paused for the Christmas break. I will recommence on Zoom the week beginning Monday 4 January 2021. Look out for an email from me between now and then with an updated class schedule for the New Year. If you would like to be on my email list send me an email (my email address is in the margin at the bottom of the screen).

Many, many thanks to all of you who have attended my classes this year. Your support has been much appreciated, Lisa xx