Zoom Yoga and Feldenkrais

Hi all. My schedule for online classes is as follows:

Monday Evening Yoga 6.30 – 7.30 pm; Wednesday Morning Yoga 7.30 – 8.30 Am; Thursday lunchtime Feldenkrais 1 – 2 Pm; Friday Morning Yoga 7.30 – 8.30 Pm.

If you would like to join and I have taught you before please email me for the zoom links. If I have not taught you before we will need to have a chat so that I can find out more about you and any health considerations. You can find my contact details in the bottom margin of this page.

Classes Paused, virtual Yoga and Feldenkrais coming soon

Due to the current situation regarding Covid-19 my classes are paused until health officials advise otherwise. I plan to run a programme of online classes using Zoom. If you would like to participate in these virtual classes and are unsure whether I have your email address please send me a message so that I can invite you to join. Love to you all in challenging times, Lisa

Summer Yoga Shed 2019

 

See the Events page for details of the annual Summer Yoga Shed which takes place at the end of July each year.

3 hours of moving and breathing including a 1 hour Feldenkrais lesson to support and inform the yoga being practiced each day. Tea Break and home made snacks included!

 

 

New: Feldenkrais Awareness Through Movement class

I am starting a Feldenkrais Awareness Through Movement class in my garden studio (The Yoga Shed) in Portslade

Day: Thursdays 1 – 2 pm

Cost: £40 for the block (or £12/class if you want to pick and choose dates although the latter will be dependent on space available)

The dates for the first block of classes are:

June 6, 13, _, 27

July 4

If you would like to book for a class or classes please email me to let me know 

Note that there is free parking on my road, the number 1/1A bus stop just around the corner and I am a 10 minute walk from both Fishersgate and Portslade train stations

Once I have confirmed that there is space you can pay by BACS to secure your spot

I look forward to hearing from you!

May 2019 Half Term Break

There is a pause in my classes for the week beginning Monday 27 May as I attend the Feldenkrais Training in London.

Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Judy/Kay /Sharon.

Classes with me recommence on Monday 3 June.