Saturday Morning Zoom Special: Illuminating the Eyes

In addition to the ongoing weekly schedule of 1 hour classes taught over Zoom, and to celebrate my recent graduation from the four year Feldenkrais Training Program,  I am planning a series of longer Saturday morning classes where the yoga practice is informed by a particular Feldenkrais Awareness Through Movement Focus. The first is ‘Illuminating the Eyes’ on Saturday 18 July, 9.15 – 11.30. Further details are available here.

Classes Paused, virtual Yoga and Feldenkrais coming soon

Due to the current situation regarding Covid-19 my classes are paused until health officials advise otherwise. I plan to run a programme of online classes using Zoom. If you would like to participate in these virtual classes and are unsure whether I have your email address please send me a message so that I can invite you to join. Love to you all in challenging times, Lisa

Summer Yoga Shed 2019


See the Events page for details of the annual Summer Yoga Shed which takes place at the end of July each year.

3 hours of moving and breathing including a 1 hour Feldenkrais lesson to support and inform the yoga being practiced each day. Tea Break and home made snacks included!



New: Feldenkrais Awareness Through Movement class

I am starting a Feldenkrais Awareness Through Movement class in my garden studio (The Yoga Shed) in Portslade

Day: Thursdays 1 – 2 pm

Cost: £40 for the block (or £12/class if you want to pick and choose dates although the latter will be dependent on space available)

The dates for the first block of classes are:

June 6, 13, _, 27

July 4

If you would like to book for a class or classes please email me to let me know 

Note that there is free parking on my road, the number 1/1A bus stop just around the corner and I am a 10 minute walk from both Fishersgate and Portslade train stations

Once I have confirmed that there is space you can pay by BACS to secure your spot

I look forward to hearing from you!

May 2019 Half Term Break

There is a pause in my classes for the week beginning Monday 27 May as I attend the Feldenkrais Training in London.

Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Judy/Kay /Sharon.

Classes with me recommence on Monday 3 June.