In addition to the ongoing weekly schedule of 1 hour classes taught over Zoom, and to celebrate my recent graduation from the four year Feldenkrais Training Program, I am planning a series of longer Saturday morning classes where the yoga practice is informed by a particular Feldenkrais Awareness Through Movement Focus. The first is ‘Illuminating the Eyes’ on Saturday 18 July, 9.15 – 11.30. Further details are available here.
Due to the current situation regarding Covid-19 my classes are paused until health officials advise otherwise. I plan to run a programme of online classes using Zoom. If you would like to participate in these virtual classes and are unsure whether I have your email address please send me a message so that I can invite you to join. Love to you all in challenging times, Lisa
In addition to my weekly schedule of yoga classes I now also teach Feldenkrais Awareness Through Movement classes on Wednesday mornings and Thursday lunchtimes. Learn to move with ease in these gentle, engaging lessons for life and living.
Christmas break is from Monday 16 December until Sunday 5 January
I will recommence classes the week beginning Monday 6 January 2020
Wishing you all a peaceful and restful festive season
See the Events page for details of the annual Summer Yoga Shed which takes place at the end of July each year.
3 hours of moving and breathing including a 1 hour Feldenkrais lesson to support and inform the yoga being practiced each day. Tea Break and home made snacks included!
I am starting a Feldenkrais Awareness Through Movement class in my garden studio (The Yoga Shed) in Portslade
Day: Thursdays 1 – 2 pm
Cost: £40 for the block (or £12/class if you want to pick and choose dates although the latter will be dependent on space available)
The dates for the first block of classes are:
June 6, 13, _, 27
If you would like to book for a class or classes please email me to let me know
Note that there is free parking on my road, the number 1/1A bus stop just around the corner and I am a 10 minute walk from both Fishersgate and Portslade train stations
Once I have confirmed that there is space you can pay by BACS to secure your spot
I look forward to hearing from you!
Please note that I will not be teaching this class on the following dates:
Tuesday 21 May
Tuesday 28 May
On these dates my colleagues Judy/Sharon/Kay will be teaching in my place
There is a pause in my classes for the week beginning Monday 27 May as I attend the Feldenkrais Training in London.
Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Judy/Kay /Sharon.
Classes with me recommence on Monday 3 June.
There is a pause in my classes from Monday 8 April through to Monday 22 April 2019 as I attend the Feldenkrais Training in London.
Classes with me recommence on Tuesday 23 April.
Note that whilst I am away my Tuesday evening 6pm class at Unit4 will be taught by my colleagues Sharon (April 9) and Kay (April 16).